Pie, egg custard, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, egg custard, commercially prepared are listed below.
Water
|
60.9 g
|
60.9
|
g
|
60.9%
|
Energy (calorie)
|
210 kcal
|
210
|
kcal
|
|
Energy (joule)
|
879 kJ
|
879
|
kJ
|
|
Protein
|
5.5 g
|
5.5
|
g
|
5.5%
|
Total lipid (fat)
|
11.6 g
|
11.6
|
g
|
11.6%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
20.8 g
|
20.8
|
g
|
20.8%
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
1.6%
|
Sugars, total
|
11.58 g
|
11.58
|
g
|
11.58%
|
Calcium, Ca
|
80 mg
|
80
|
mg
|
0.08%
|
Iron, Fe
|
0.58 mg
|
0.58
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
112
|
mg
|
0.11%
|
Potassium, K
|
106 mg
|
106
|
mg
|
0.11%
|
Sodium, Na
|
275 mg
|
275
|
mg
|
0.28%
|
Zinc, Zn
|
0.52 mg
|
0.52
|
mg
|
|
Copper, Cu
|
0.024 mg
|
0.024
|
mg
|
|
Manganese, Mn
|
0.06 mg
|
0.06
|
mg
|
|
Selenium, Se
|
7.1 µg
|
7.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.039 mg
|
0.039
|
mg
|
|
Riboflavin
|
0.208 mg
|
0.208
|
mg
|
|
Niacin
|
0.292 mg
|
0.292
|
mg
|
|
Pantothenic acid
|
0.662 mg
|
0.662
|
mg
|
|
Vitamin B-6
|
0.048 mg
|
0.048
|
mg
|
|
Folate, total
|
20 µg
|
20
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
20 µg
|
20
|
µg
|
|
Folate, DFE
|
20 µg
|
20
|
µg
|
|
Choline, total
|
38 mg
|
38
|
mg
|
0.04%
|
Vitamin B-12
|
0.43 µg
|
0.43
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
57 µg
|
57
|
µg
|
|
Retinol
|
57 µg
|
57
|
µg
|
|
Carotene, beta
|
9 µg
|
9
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
232 IU
|
232
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
50 µg
|
50
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
0.94
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.8 µg
|
0.8
|
µg
|
|
Vitamin D
|
34 IU
|
34
|
IU
|
|
Vitamin K (phylloquinone)
|
3.2 µg
|
3.2
|
µg
|
|
Fatty acids, total saturated
|
2.349 g
|
2.349
|
g
|
2.35%
|
4:0 butanoic, butyric fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.088 g
|
0.088
|
g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.469 g
|
1.469
|
g
|
1.47%
|
18:0 octadecanoic, stearic fatty acid
|
0.685 g
|
0.685
|
g
|
0.68%
|
Fatty acids, total monounsaturated
|
4.797 g
|
4.797
|
g
|
4.80%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.099 g
|
0.099
|
g
|
0.10%
|
18:1 undifferentiated
|
4.673 g
|
4.673
|
g
|
4.67%
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.723 g
|
3.723
|
g
|
3.72%
|
18:2 undifferentiated
|
3.438 g
|
3.438
|
g
|
3.44%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.249 g
|
0.249
|
g
|
0.25%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Cholesterol
|
33 mg
|
33
|
mg
|
0.03%
|
Tryptophan
|
0.071 g
|
0.071
|
g
|
0.07%
|
Threonine
|
0.225 g
|
0.225
|
g
|
0.22%
|
Isoleucine
|
0.281 g
|
0.281
|
g
|
0.28%
|
Leucine
|
0.455 g
|
0.455
|
g
|
0.46%
|
Lysine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Methionine
|
0.138 g
|
0.138
|
g
|
0.14%
|
Cystine
|
0.099 g
|
0.099
|
g
|
0.10%
|
Phenylalanine
|
0.269 g
|
0.269
|
g
|
0.27%
|
Tyrosine
|
0.214 g
|
0.214
|
g
|
0.21%
|
Valine
|
0.315 g
|
0.315
|
g
|
0.32%
|
Arginine
|
0.251 g
|
0.251
|
g
|
0.25%
|
Histidine
|
0.127 g
|
0.127
|
g
|
0.13%
|
Alanine
|
0.229 g
|
0.229
|
g
|
0.23%
|
Aspartic acid
|
0.421 g
|
0.421
|
g
|
0.42%
|
Glutamic acid
|
1.085 g
|
1.085
|
g
|
1.08%
|
Glycine
|
0.159 g
|
0.159
|
g
|
0.16%
|
Proline
|
0.4 g
|
0.4
|
g
|
0.4%
|
Serine
|
0.334 g
|
0.334
|
g
|
0.33%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|